• Mind & Body Wellness

    Two Thousand Nineteen. A Year To Simplify and Thrive.

    January 1. It’s a popular day to start fresh, with a clean slate. But it can also be a day that celebrates the continuation of growth. Be proud of what you have already accomplished, and keep adding to those accomplishments. I’m always learning and always growing. So, my intention for 2019, for myself and for my family, is this: SIMPLIFY AND THRIVE.   My SIMPLIFY AND THRIVE Intentions As A Mom  It’s so easy to get caught up in the busy schedules, the messes and the clutter. I want to embrace the concept that rest and reflection are essential components towards my daily alignment. I want to say no more so…