• Mind & Body Wellness

    When in Doubt, Write it Out

    February 19, 2018 /

    Ever since I was a teenager, when things would bother me or weigh me down, I would write it all out on paper. I don’t even remember how or why I decided to do it this way, but I’ve been using this technique ever since, when situations are really bugging me. We all have those circumstances in our lives that we dwell upon and that give us worry. The other day, I was having “a day”, and I needed to work on moving past the stress and move onward and upward. So I started to write everything out that was troubling me. How I like to do it: The way…

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  • Home Decor

    A Space of Your Very Own

    February 16, 2018 /

    The alarm goes off, a kid or two (or three) are already in your bed.  You get up, make coffee, dreaming of sipping it quietly by yourself.  Everyone needs you right away, you have your own job and day to get ready for, you have responsibilities, you have, well…LIFE.  At some point during the day, ya just need your own little space to call your own, to feel calm, to re-center yourself and organize your thoughts.  A space to either just sit for 5 minutes and close your eyes; or maybe even take a little bit longer to read or write or have a cup of tea.  A space to…

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